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Nov 14, 2013 - Prepare to totally unleash yourself in BODYCOMBAT®, the empowering cardio workout. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful instructors, you'll strike, punch, kick and kata your way through calories to superior cardio ...

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Les Mills Combat is by far the best workout DVD system I have tried to date. The music is current and perfectly timed to the workouts. Dan and Rach, the instructors, are not annoying at all. There are modifications on every workout which are still tough but a step down from some of the moves. I have a pulled muscle in my foot and a herniated disc in my back. Both of which are almost healed ...

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05.05.2008· This Site Might Help You. RE: Where to get Les Mills Body Combat, Body Pump and Body Attack DVD? I am wanting to buy Les Mills DVD's of his BodyCombat, BodyPump and BodyAttack as like in the Gyms so I can do these at home.

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Les Mills classes have been around since 1968, and Body Pump has been around since 1990. Their workouts continue to be sought out all over the world! Plus, they offer such variety now too! You can choose to kick-box, lift weights, practice yoga, practice your Barre skills, or dance your way to feeling your best – right in your own home. Is there a modifier? While some of the moves can be ...

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You can buy Les Mills Body Combat DVD sets if you are looking for a high-energy workout inspired by the martial arts. If you want a more dance-based routine with a soundtrack of the most recent music, you can check out a Body Jam DVD for sale on eBay. The CXWORX and Body Pump DVD series incorporate the use of weights and repetitions in this workout session for strength training. If you are ...

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